VEVOR Sauna Blanket for Detoxification, Portable Far Infrared Sauna for Home, PU Sauna Bag w/ Therapy Stones & Carbon Fiber Heating, 1-6 Level Adjustable Temp 95-185?°F, 1-60 Minutes Timer, 75 x 35in

A 40-minute sauna session is equivalentto a 40-minute jog. For beginners, we recommend starting with 15-20minutes, 1-2 times a week. Later, you can increase it to 35-40minutes, 3-5 times a week. Please do not wear jewelry or drinkalcohol while using the sauna blanket.

The full-wrap sauna blanket provides youwith an immersive detox experience. The comfortable cotton liningis thin and doesn’t feel oppressive, making it suitable even foradult men.

Beneficial far-infrared heating thatpenetrates deep into the muscles and joints, combined withgermanium jade stone therapy, releases negative ions, helps improveblood circulation, and stimulates sweat gland activity.

Whether at home, during travel, or aftera workout, you can use the sauna blanket anytime, anywhere. It islightweight, thin, and easy to fold, taking up minimal space.